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Blood & Lab Test Results Explained(In Detail Personal Consultation)

Blood & Lab Test Results Explained(In Detail Personal Consultation)

Natural Health Services

BLOOD AND LAB TEST RESULTS EXPLAINED
(by a real live person)

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Do you have any idea what your blood tests mean?  Have you even been given a copy of them or were you just told everything is OK?  In some cases I have had patients tell me they never even heard back from their care giver.

Please understand, those records, those lab tests are yours – you own them.  But it does no good if you can’t even pronounce the test names or figure out the symbols, let alone understand what they mean and how they may relate to your health.

Understanding is empowering, and everyone needs to be empowered to take responsibility for their health.  Your doctor is not responsible for health, you are.  And knowing what your blood test results mean is one the ways you take seriously that responsibility.  But don’t expect your doctor to take even 10 minutes to help you understand what is going on.  He is way too busy for that.  It takes time to review a battery of tests and he likely is not even allowed to spend the time it really takes to do it adequately.  I can and I will.  You need this information and I can help you easily decode your chemistry panel or your metabolic panel, lipid panel, complete blood count and most others as well.

How about a Hemoglobin A1c?  Do you know the significance of that test and how it relates to your blood sugar level?  What about your vitamin D level, at what level should it really be?  And then your thyroid test results, was it comprehensive enough?  Were you told it was normal but you still have symptoms that make you believe it’s not normal?  Is that frustrating or what?

If you would like to really understand what you lab tests mean to you, give me a call to arrange a phone consultation.  I will give you a full hour to review your test results and any questions that relate to them for $70.00.  I don’t diagnose – that’s not completely possible from blood tests alone – but I might suggest other tests you might want to consider to give you a fuller picture of your health status.  Don’t need a full hour!  OK I can give you a 30 minute consultation for $50.00.   You choose.

Here’s how it works.  You decide how much time you would like.  We arrange a convenient day and time in the comfort of your own home.  You send me (email or mail) a copy of your tests along with a check for the amount of time requested.  Then on the day and time of your appointment give me a call to get the answers you are looking for.

You will be satisfied with the information you receive or you can request a full refund.  For over 35 years I have reviewed lab results with hundreds of patients and nearly everyone was surprised at the amount of information their labs contained and how absolutely helpful their time spent with me was to them.  I believe you will find it the same as well.  Give me a call and let’s get started.  501-538-4944

Roger N. Trubey, DrPH, ND     
501-538-4944
www.burlesonnutritionandnaturalhealingcenter.com

Restorative Strategies for Cancer and other Diseases

Restorative Strategies for Cancer and other Diseases

More Nutritional Articles

Restorative Strategies for Cancer
and other Diseases

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

  • 1. Remove Toxic Foods
    • GMO Foods – cotton, zucchini squash, yellow squash, canola, corn, soy, papaya, beet sugar, alfalfa – these foods should always be consumed as organic
      • Most grains and most legumes are almost always sprayed with glyphosate (Roundup® weed killer) prior to harvesting – these food should always be consumed as organic
      • Glyphosate has been found to cause:
        • liver and kidney damage
        • Depletion of minerals in the soil
        • Kill beneficial gut bacteria
        • Block production of the aromatic amino acids – mood, sleep, pain issues here
        • Block production of vitamin D
        • Impairs detoxification
        • Poisons our mitochondria – energy, fatigue and brain fog issues here
        • Acts as an endocrine disrupter
        • Is a class 2A carcinogen
    • Bad fats – hydrogenated, processed or damaged grain and seed oils (corn, soy, canola, safflower, sunflower oils etc.)  Damage to these oils occurs with exposure to heat, light or air
    • Conventionally raised meats – loaded with antibiotics, chemicals and GMO grains
    • Pork – stores toxins and parasites.  Shrimp is a close second
    • Artificial sweeteners and soft drinks (form most Americans, more calories come from soft drinks than any other source)
    • Remember:   Cancer is an attempt to soak up all the sugar from the doughnuts, bread and carbohydrates we eat.  We must return to eating like our ancestors because what we eat brings consequences

 

    • 2. Improve Gut Function – heal a leaky gut
      • Bone broth (chicken or beef) or bone broth protein – loaded with glycine to support detoxification
      • Use bitter foods which dry up “dampness” (with cancer body is very “damp” – oriental medicine) use sour kraut, kimchi, kombucha, beet kvass, organic kiefer, pickles etc.  These foods are rich in cancer fighting probiotics.  There are more probiotics in these foods and more diverse in type, than in most probiotic supplements
      • The power of sour is that they eliminate the craving for sweets
      • Wheat, sugar and dairy are the foods that contribute the most to dampness

 

    • 3. Eat Real Food and Eat lots of Organic Colorful vegetables and some fruits (mostly berries)
      • Blueberries, raspberries, strawberries  cherries and blackberries – organic please
      • Parsley, tomato, bok choy, kale, olive oil, kale artichoke – all have anti-angiogenesis factors
      • The phytochemicals in these colorful foods are the substances plants use to protect themselves and benefit from them
      • Omit all processed foods – just a terrible drain on all body systems
    • 4. Eat Gluten Free
      • if you are known to have celiac disease, an autoimmune condition or chronic illness.  Much less damaging is the consumption of grains when sprouted or fermented as in sourdough where the gluten is broken   down by the fermentation process

 

    • 5. Enjoy lots of herbs and spices  – add them to every meal
      • Cilantro, Parsley, turmeric/curcumin, cinnamon (balancing insulin levels), nutmeg, rosemary, oregano, thyme, clove, etc.
      • Most of these are strongly immune supportive, have anti-inflammatory and anti-microbial properties and some like turmeric/curcumin have strong cancer preventive and treatment properties

 

    • 6. Eat and enjoy sprouted foods
      • Sprouted organic alfalfa, sunflower, lentil and other seeds and legumes
      • These unleash the power of nature because germination is activation and activation activates your health

 

    • 7. Use Medicinal Mushrooms to support the immune system
      • Reishi, Cordyceps, Shiitake, Maitake, Coriolus versicolor are all mushrooms having anti-cancer, antiviral, anti-inflammatory and liver protective activities.  They have also been found to alleviate chemotherapy side effects such as nausea and kidney damage and protect cellular DNA by raising antioxidant capacity.
      • They all give excellent support to the immune system and aid in cleansing, detoxifying and modulating the immune system.

 

    • 8. Load up on healthy fats
      • Avocado, olives and olive oil, coconut butter, butter, tallow, organic raw nuts and seeds, turkey bacon, grass-fed fatty meats, wild-caught fatty fish and fish oils, pastured chicken eggs, raw cheese, organic peanuts, very dark chocolate
      • Eating this way starves the cancer cells, improves neurodegenerative conditions like Alzheimer’s, Parkinson’s and ALS and is excellent help in all autoimmune conditions
      • Black Cumin seeds (crushed whole seeds) and others from Seeds of Eden may be especially beneficial to the cancer patient.

 

    • 9. Be cautious of the common allergens
      • Dairy, wheat, soy, eggs, peanuts, tree nuts, fish and shellfish

 

    • 10. Some supporting supplements to use
      • Vitamin D – get it from the sun when available otherwise most need at least 5000 I U/day
      • Probiotics and green tea – protect and heal the gut – always
      • Spirulina, chlorella and other greens taken daily are vital to our good health
      • Beta Glucan has been found to increase the number of macrophages – those white cells that fight infections and ravage cancer cells

 

    • 11. Get to know and use Essential Oils
      • Frankincense and Myrrh  – traditional used to fight cancer and other degenerative diseases – try drops on the skin with a carrier oil or apply 2 drops to the roof of the mouth
      • Lemon – d-limonene – bitter so will decrease dampness, release bile and drains the lymph tissues
      • Thyme/Oregano – these both contain thymol which acts a parasite cleanse.  Must be used with caution when taken internally
      • Ginger has often been used to treat stomach problems, nausea, heart strokes, indigestion, inflammation, respiratory problems, and menstrual disorders
      • Lavender – naturally decreases cortisol.  Use topically or add to bath water with Epsom salts. It helps to eliminate nervous tension, relieve pain,  enhance blood circulation and treat respiratory problems

 

    • 12. Promote cleansing and detoxification
      • Milk thistle and Bupleurum very helpful in facilitating liver detoxification
      • Use vegetable juicing, herbal teas and bone broth
      • DesBio Comprehensive Detox  and Cyto detox are particularly effective strategies to facilitate the removal of toxins and heavy metals

 

    • 13. Consider Natural treatments
      • Lymph massage, essential oils, barefoot walking in the sun, rebounder for lymph drainage (10 min. twice daily), adequate sleep/rest, deep breathing/ yoga, meditation and prayer

 

    • 14. Avoid all vaccinations
      • They may include aluminum, mercury, artificial colors, acetone, formaldehyde,  blood  from a cow fetus, antibiotics, known and unknown viruses, polysorbate 80, soy and yeast proteins, chicken egg proteins, dog and monkey kidney cell protein, sugar, milk sugar, mouse serum protein, human blood proteins, mouse brain tissue, aborted human fetal cells

 

    • 15. Avoid exposure to toxic chemicals   –
      • 2,000 new chemicals /year  – BPA/PCB, formaldehyde, toluene, phthalates, aflatoxins, parabens, fire retardants, pesticides, herbicides, cleaning agents, plastics, cosmetics…
      • These are found in common every-day use and exposure – shampoos, antiperspirants,  bottled water, cash register receipts, hot coffee in Styrofoam,  microwaving of plastics and plastic wraps

 

  • 16. Spiritual Restoration – Emotions interwoven with disease and have links to specific organs
    • Fear – kidney/bladder/ adrenal and breast – consider & meditate- Psalm 27:1-3; Joshua 1:9; Deut. 31:8
    • Worry – stomach, spleen and pancreas  – consider & meditate -Matthew 6:25-34; Philippians 4:6-7; Matthew 11:28-30
    • Grief /Depression – colon and lungs – consider and meditate- Psalm 40:1-3; II Corinthians 1:3-4; Romans 8:38-39
    • Anxiety/Nervousness – heart, brain and small intestine – consider and meditate – Luke 12:24-34; I Peter 5:7; Hebrews 13:5-6; 23rd psalm
    • Anger/Frustration – Liver and Gall bladder – Consider and meditate – James 1:1-5, 19; Proverbs  15:1; James 4: 1-2; Proverbs 3:5-6

The 5 Biotypes of Depression

The 5 Biotypes of Depression

More Nutritional Articles

The 5 Biotypes of Depression
As developed by William J. Walsh, PhD

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Mainstream medicine looks at clinical depression as a single entity rather than a collection of different disorders that must be treated differently.   They are essentially all treated with SSRI medications, drugs that are targeted toward the primary neurotransmitters dopamine, serotonin, epinephrine and norepinephrine.  The result of this approach, as we will see below, is that some will benefit, some will not and some will get worse.  A much better outcome would result if depressed and anxious patients would be given specific laboratory tests to determine their particular depressive biotype.

The biotypes by Dr. Walsh were developed with a database of 2,800 patients and over 300,000 chemical analyses of their blood and urine.  This huge database found that the depressed population had blood and urine chemistries that were significantly different from the general population which lead to the development of the 5 biotypes.

5 Types of Depression, how they are determined and how to improve

1. Undermethylated Depression (38 -40% of depressed individuals)

    a. Symptoms and traits of undermethylated depression
—Adverse reaction to folic acid High inner tension but calm demeanor
—Obsessive-compulsive tendencies History of perfectionism
—Self-motivated Seasonal inhalant allergies
—Good response to antihistamines High libido
—Low tolerance to pain High fluidity (tears, saliva etc.)
—Very strong-willed Competitiveness in sports
—High suicidal tendency addictiveness
—Sparse chest/leg/arm hair busy mind w/ negative self-talk
—Denial of depression frequent headaches
—Family history of high accomplishment noncompliance with therapies
—Rumination thoughts about past events oppositional defiance as child

b. Undermethylated depressed patients are low in serotonin, dopamine and norepinephrine
c. These individuals are often deficient in calcium, vitamin D and magnesium
d. Many also have a pyrrole disorder as well (this is biotype #4 below)
e. These individuals will not do well with folate, choline, copper, DMAE and pantothenic acid (B5)but will do well on supplements that improve methylation and supplements that enhance the neurotransmitters Tryptophan and dopamine
f. Individuals in this category come with two traits that tend to negate successful outcomes – denial of depression and non-compliance with any medical treatment
g. With tests for confirmation:

Whole blood Histamine level (will likely be elevated – above 70ng/ml)
A depressed SAMe/SAH ratio

2. Folate Deficiency Depression (about 20% of depressed individuals) these are overmethylated

a. Symptoms and Traits of Low Folate Depression

—Improvement after folate therapy High anxiety and panic tendency
—Adverse reactions to SSRIs hirsutism (males only)
—Food and chemical sensitivities low libido
—Dry eyes and mouth sleep disorder
—High artistic abilities and interest underachievement in school
—Nervous legs, pacing high pain threshold
—Noncompetitive in sports/games adverse reaction to SAMe, methionine
—Hyperactivity copper intolerance
—Upper body/head/neck pain Learning disabilities
—Estrogen intolerance
—Hallucinations – paranoid

The presence of 40% of the above symptoms is consistent with a folate biotype depression

  • b. These individuals report intolerance to SSRIs, antidepressants and antihistamines
  • c. Academic underachievement and incidence of ADHD is about 3 times higher than those in the undermethylated biotype
  • d. Individuals of this biotype should not use supplements of tryptophan, 5HTP, phenylalanine, tyrosine, copper and inositol – it will likely make them worse.  They generally have high levels of serotonin and dopamine.
  • e. Very likely that most of the school/movie theater shooters are in this group
  • f. If B12 is used it should be Hydroxyl or adenosyl B12 but not Methyl B12 (methylcobalamine)
  • g. With testing for confirmation:
  • Whole blood histamine (will generally be low – below 40ng/ml)
    Serum folate (will also be low)
    Methylation profile (an elevated SAMe/SAH ratio)

3. Copper Overload (hypercupremic) Depression (about 17% of depressed individuals)

      • a. Symptoms and Traits of Copper Overload Depression
—Severe anxiety, even panic Sleep disorder
—Hormone imbalances Hyperactivity in childhood
—Skin sensitivity to metals/rough fabrics ringing in the ears (tinnitus)
—Intolerance to estrogen/shellfish/chocolate inability to tan
—Severe worsening of depression after hormone therapy
—Intolerant of birth control pills or hormone replacement therapy

 

      • b. 96% of individuals with this biotype are women with the first episode of depression occurring during a hormonal event – puberty, childbirth, menopause, etc.
      • c. Individuals with this biotype have elevated norepinephrine but a depressed dopamine. Norepinephrine elevations have been associated with anxiety, panic and sleep problems
      • d. Elevated serum copper is commonly found in women with a history of postpartum depression.  They seem to have a genetic or acquired inability to eliminate excess copper after a pregnancy
      • e. Plasma zinc levels are generally low in individuals with this biotype
      • f. Tests for confirmation generally show an elevated serum copper level, depressed plasma zin
      • 4. Pyroluric Depression (about 15% of depressed individuals)
      • a. Symptoms and Traits of Pyroluric Depression
—Severe mood swings Inability to cope with stress
—Rages Absence of dream recall
—Inability to tan – sunlight sensitivity Morning nausea
—Sensitivity to bright lights & loud noises Slender wrists, ankles & neck
—Great midsection fat and upper thighs Delayed puberty
—Disturbed menstrual periods/amenorrhea Social anxiety –stiff personality
—Bipolar individuals Lots of fears
—Obsessions with disasters Internal tension – tense feeling
—Poor short-term memory Pale complexion
—Antisocial personality disorder (sociopath) but no criminal tendencies
      • b. Most pyrolurics experience about 50% of the above symptoms and traits
      • c. Pyroluria is a genetically determined chemical imbalance involving an abnormality in hemoglobin synthesis resulting in a severe deficiency of zinc and vitamin B6
      • d. Onset of depression in this group is often triggered by a severe emotional or physical trauma.  Stress of all types increases the levels of pyrroles in the individual
      • e. This biotype tends to respond more quickly to nutrient therapy than other biotypes
      • f. Individuals of this biotypes cannot tolerate nutrients (or food) until lunchtime
      • g. These individuals are low in serotonin, Dopamine and GABA

5. Toxic Overload Depression (about 5% of depressed individuals)

      • a. Symptoms and Traits of Toxic Overload Depression
—Abdominal pain and cramping Increased irritability, even anger
—Headaches and muscle weakness Low energy
—Failure to respond to counseling or pharmaceutical drugs
—Depression that arises suddenly during a period of relative calm and wellness
      • b. This biotype is generally looked for when the other biotypes have been ruled out and there is no casein/gluten sensitivity or thyroid imbalance.
      • c. A provocation test for heavy metals will almost always reveal elevated levels on nearly everyone.  But in this group the toxic metals are also causing depression
      • d. The most common metal toxins are mercury, lead, cadmium and arsenic
      • e. Other toxins can also cause depression including mold/fungal toxins, chemical toxins, toxic effects of viruses and bacteria and food toxins or food intolerances

Tests to Evaluate the 5 Biotypes

        • 1. Methylation Profile (plasma)
          • 2. Serum folate
        • 3. Metabolic panel (Kryptopyrrole, serum copper, zinc plasma & Whole blood Histamine
        • 4. EDTA/DMSA provocation of heavy metals (if all the above are negative)
        • 5.Check ability for three step heel-to-toe walk

————————————————————————————–

Please take note: you cannot determine methylation status, copper excess or zinc deficiency or some of the other biochemical abnormalities without proper testing.   Self diagnosis and supplementation without proper testing is never recommended .  Too many people will get their biotype completely wrong, and will likely make things far worse for themselves.

Those Amazing Peptides – Are they the missing component to improve your Health?

Those Amazing Peptides – Are they the missing component to improve your Health?

New Articles

Those Amazing Peptides – Are they the missing component to improve your Health?

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

 

What are Peptides?

Peptides are short chains of amino acids.  Amino Acids are the natural building blocks of proteins.  Our bodies use these peptides as signaling molecules for biological pathways to initiate activity in those pathways.  The use of peptides as a supplement will help stimulate these same functions and in the same way that naturally occurring peptides will have in those target areas

Our body is completely familiar with peptides as it uses them for many biological functions.  Their effects are specific and generally without side-effects as they are naturally found throughout our body and their metabolic pathways are already in place.

Supplemental peptides are bio-identical, having the exact structure of peptides already created by our own body, but sometimes due to diet indiscretions or genetics, they are in inadequate amounts for necessary optimal function.  Supplementation bridges this gap, promoting optimal function.

 

Those Amazing Peptides – Are they the missing component to improve your Health?

 

The body uses a vast array of highly specific signaling peptides to regulate different functions of tissues throughout the body. Thus, peptide therapy offers the potential to achieve specific responses of select tissues rather than less precise and broad effects of hormone therapy or trying to achieve a desired effect by altering physiologic processes with medications.

 

In addition, many commonly used peptides have been found to have no side effects even when given at doses 1000 times the usual dose, which is unheard of with any medication.

 

Peptides control and modulate most systems in your body, including hormone production, immune function, the sleep cycle, the production of inflammatory mediators, DNA replication, cell division and renewal, cancer cell destruction and apoptosis, libido and sexual arousal, weight loss, lean muscle gain, mitochondrial function, cognitive function, mood, energy and other metabolic activities, tissue healing and specific biological functioning of the brain, skin, eyes, urinary and reproductive systems, aging and longevity, and many more.

  • Peptides regulate most every known process and system in the body
  • Peptide therapies generally have tissue-specific effects while hormones have less precise with broad effects
  • Shown to be extremely safe
  • Most peptides are the same as naturally produced in the body but a few are synthetically produced

 

 

The categories of Peptides and where they work

 

  • Immune & thymic modulating peptides
  • Brain peptides
  • Sleep supporting peptides
  • Growth hormone secretagogue peptides
  • Antimicrobial peptides
  • Rejuvenation & pain reducing peptides
  • Mitochondrial & energy enhancing peptides
  • Melanotropic (melanin/tanning) peptides

 

 

Thymic peptides

Our thymus gland is intimately involved in immune activation.  The function of the thymus cannot be overstated.  Yet its function begins to slowly decrease throughout our 20s and 30s and reaches its lowest level of activity in our early 40s – about the time we start to see the onset of chronic degenerative diseases in many individuals.  Thymic function stays at

About 10% of our peak production (early in life) for the remainder of our lives.  This results in some unfortunate consequences for us, including:

 

  • Increased susceptibility to infections
  • Inadequate immune response to vaccinations
  • Increased cancer risk
  • Increased cardiovascular disease
  • Increased autoimmune and degenerative diseases

 

Using thymic peptides practitioners have found that these marvelous peptides will:

  • Modulate the immune response to produce a balanced immune system, particularly reducing any inflammatory proinflammatory cytokines or enhancing them as needed individually
  • Providing significant repair, restoring, and healing activity
  • Improving the function of the mitochondria with increased ATP or energy production
  • They directly support cellular function and induce normal gene function
  • Stimulation of wound healing, and proper stem cell function and proliferation
  • Stimulation of white blood cell activity and the removal of toxins and waste material from the cell
  • They work to support and maintain a healthy GI mucosa and blood brain barrier. This works to protect against a leaky gut and a leaky brain – keeping unwanted toxic material out of the blood and the brain
  • Calms excessive inflammation in the brain from overactive microglial cells and binding or blocking neurotoxins, endotoxins and electromagnetic toxins
  • They improve Natural Killer cell production – critical to our immune system

One of those Thymic peptides being used by clinicians, Thymosin Beta 4 Fragment, is composed of only 4 amino acids; yet that little peptide fights excess clotting (often seen in chronic disease), is anti-inflammatory, supports cellular healing and stimulates the production of blood vessels.  But it’s wide-ranging activity is also known to do the following:

 

  • Lowers inflammation
  • Gut repair
  • Induces autophagy
  • Calms muscle spasm/ cardiac injury
  • Improved muscle tone
  • Increased exchange of substances between cells
  • Encourages tissue repair
  • Stretches connective tissue
  • Helps maintain flexibility
  • Reduced inflammation of tissue in joints
  • Encourages the growth of new blood cells
  • Increased endurance and strength
  • Promotes hair growth

 

  • Protects and supports liver
  • Antiviral/ kills Lyme cysts – herpes
  • Skin repair/healing
  • Balances immune-regulatory system
  • Prevents the formation of adhesions and fibrous bands in muscles, tendons, and ligaments
  • promotes cardiomyocyte migration, survival, and repair, and the pathway it regulates may be a new therapeutic target in the setting of acute myocardial damage.

 

 

In addition, doctors have found it helpful as a restorative and regenerative therapy for neurological injury and degenerative diseases.  That would include a great number of these health problems

Of further interest is that in animal studies, the use of thymic and pineal gland peptides was found to increase the maximum lifespan in those animals when compared to control animals.  In addition, they were found to have stronger immune systems with reduced rates of cancer

 

Sleep peptides

One lifestyle habit of so many in the western world is not giving themselves adequate time to sleep – cutting the time of sleep sometimes on both ends.  For others it is just a problem with insomnia – they would like to sleep but can’t.  And yet one of the most important needs for our health is adequate sleep, 7-9 hours daily.  So, it may not be surprising then that a couple of the sleep peptides are having a profound impact on the individuals using them.  The benefits improve the levels of neurotransmitters as well as melatonin and the benefits that naturally come with improved deep sleep.  These include:

  • Increase in pineal gland synthesis of serotonin and melatonin
  • Increases in telomere length (increase in telomere length equates to longer life)
  • Reduced ageing of the reproductive system and increases fertility in older female rats
  • Improves T4 to T3 conversion of thyroid hormones (inactive to active)
  • Improves glucose tolerance and decreases insulin resistance
  • Slows aging and increases longevity
  • Protects against senescent cells (cells that are no longer dividing) and cancer
  • Activates gene expression and protein synthesis in specific tissues

One physician suggested that these may be “one of the best anti-aging substances we know of”, and here is why.

 

These two peptides were investigated over a 6–8 year period in 266 elderly patients and were only treated in the first two to three years of the study.  The results showed convincingly of their ability to normalize basic functions of the human organism.  The effects seemed to be protracted long after their use was discontinued, resulting in a 2-2.4 fold decrease in acute respiratory disease incidence, reduced incidence of clinical manifestations of ischemic heart disease, hypertension, deforming osteoarthritis and osteoporosis as compared to controls.

 

A separate group of patients was treated with peptides annually for the entire 6 years and their mortality rate was ¼ that of the control group

The Delta Sleep Inducing Peptide (DSIP) is a neuropeptide discovered by the Swiss during the 1970’s. DSIP has been found in various areas throughout the body such as the hypothalamus and the pituitary glands.

This is a really interesting compound which mainly aids in helping sleep disorders. However, it’s still being studied nearly 40 years after its initial discovery.  The most common use for DSIP is as a sleep aid which allows for deeper sleep. However, this isn’t some over the counter supplement like melatonin or some herbal tea. This peptide is on a whole other level.

Most users report having a massive improvement in memory function throughout the day.  This is likely because the 3rd and 4th stages of sleep is where our brain begins to do the most repair work. This is also the critical time when the brain sifts through our experiences through the day and ‘cleans out the hard drive’ to decide what to keep and discard from our memories of that day. DSIP is often paired with another peptide to gain the maximum sleep effect

Having the proper quality of sleep allows for proper healing and repair for our brain. This peptide has been shown to allow those suffering from poor sleep to perform cognitive tasks much better.

Also, keep in mind that much of our growth hormone is released by the pituitary gland during sleep. So, one could theorize an increase in GH output and healing due to these deeper sleep patterns.

Remember, while the growth hormone is essential for the growth of children. In adults it is involved in the repair functions of the body.  In addition, it is during our deep sleep that the cleansing of brain toxins take place.

So, with the use of these peptides and improved sleep, one might expect to see:

  • Deceases cortisol levels
  • Stimulates the release of luteinizing hormone (LH)
  • Increases the release of Grow Hormone
  • Releasing Hormone (GHRH)
  • Normalizes blood pressure
  • Studies in mice have suggested that it could have antioxidant effects
  • Shown to have anti-carcinogenic properties by reducing tumor sizes in mice
  • People with major depressive disorders were shown to have significantly lower levels of DSIP.
  • This suggest that DSIP could help with depression.
  • Experiments suggest that DSIP could be helpful in treating alcohol and opiate dependency.
  • Research is being carried out to use DSIP as a treatment for sleeping disorders such as narcolepsy and insomnia.

Not everyone will benefit from this peptide and studies have found this to be true.  Thus, it may be that when combined with other modalities a more positive experience may be realized.  So, some practitioners combine DISP with Epitalon or another peptide, CJC, an analogue of growth hormone.

 

Body Protection Compound peptide

One of the most commonly used peptides used by Functional doctors is the Body Protection Compound.  This jewel of a peptide, of only 15 amino acids, seems to make every other natural healing modality just work better.

 

It was originally discovered and isolated from human gastric juice and strangely, is resistant to breaking apart even in the gastric juice.  It is known to have a wide range of healing modalities, including supporting the production of nitric oxide modulating neurotransmitter levels, and having positive effects toward the intestinal microbiome, the gut-brain axis and protecting against leaky gut.   However, the benefits may extend to include, gastritis/GERD, gastric ulcers, SIBO and food intolerances.

 

In addition, this BPC peptide improves cardiovascular function and is protective against the toxic effects of EMFs.  The medical literature indicates it having benefits in:

 

  • Heart failure
  • Hypotension or hypertension
  • Post heart attack cardiac damage
  • Arrhythmias and vascular repair

 

In the nervous system practitioners and researchers have found it beneficial in the treatment of central and peripheral nervous system pathologies, including:

 

  • Traumatic brain injury
  • Alzheimer’s disease
  • Parkinson’s disease
  • Peripheral nerve damage

 

  • Mood disorders including anxiety and depression

 

The Body Protection Compound assists the body in the repair of tendons, muscles, intestines, and bones – all of the areas where so many individuals are dealing with chronic symptoms and not seeming to improve.  If you have a hard time with wound healing, we can certainly call on this peptide for assistance and expect to be helped.

Brain peptides

Many practitioners are finding that our brain is benefited with nutritional supplements called Neuotrophins or nootropics.  Nootropics are compounds or supplements that enhance cognitive performance.  Some docs use this term for so-called smart drugs.

 

The identification of new compounds with neurotrophic properties is becoming a new strategy for the prevention and/or treatment of neurodegenerative disorders.  One of these peptides, Cerebrolysin, is currently approved for use in 44 countries as a treatment for dementia and stroke.  Research studies and its use in medical practice has revealed:

  • It is indeed a neurotropic with repair properties
  • Penetrates the blood brain barrier and is neuroprotective
  • Stimulates both the central and peripheral nerve growth factors
  • Has been found to be very helpful in autism and Asperger’s syndrome at very low doses
  • It has been found beneficial for traumatic brain injury, Alzheimer’s, and stroke patients

 

Other nootropic peptides have also been found to have similar activities, but will also

  • Shield neurons from neurotoxins, inflammation and injury
  • Protect against stress effects and depression
  • Seems to benefit learning and memory function
  • Interact with and support a balanced neurotransmitter function
  • Works to regenerate neurological damage in Parkinson’s, stroke, Alzheimer’s, and toxin induced brain dysfunction

 

 

Many functional health practitioners are seen an increasing number of patients having symptoms of mast cell activation.

Mast cell activation is an immunological condition in which mast cells, a type of white blood cell, inappropriately and excessively release chemical mediators, resulting in a wide range of chronic symptoms, which can be as severe as anaphylaxis or near-anaphylaxis attacks, but more likely include flushing, itching, diarrhea, shortness of breath, brain fog, skin lesions, joint swelling hives and many others.

 

Primary organ system involved include cardiovascular, dermatological, gastrointestinal, neurological and respiratory systems.  Because of their nature it can cause a lot of anxiety and panic in individuals affected.

 

Several of the peptides have immune modulating activity and will calm down excessive stimulation of these cells.  Even one of the Melanocortins, KPV, and one of the rejuvenating/pain peptides are potent immune modulators, reducing inflammation and inhibiting this mast cell activation, while promoting a healing response.

 

Beyond the mast cell activity reduction, they tend to stimulate weight loss, reduce insulin and leptin resistance.  But they go even deeper in their activity, enhancing restful sleep and gut health, lowering depression, while lessening risk of elevated blood sugar

 

More on KPV

This relatively newer tripeptide is an alpha melanocyte-stimulating hormone. New research on hormones in this class have shown immunomodulating and anti-inflammatory effects of these peptides. KPV has a multitude of uses on the auto-immune side as well as the anti-inflammatory side

KPV works very well as a topical cream for things such as acne, eczema and psoriasis. In an oral form, it can help with ulcerative colitis, irritable bowel syndrome, and Crohn’s disease, but also for:

 

  • Cystic acne
  • Acne in general
  • Crohn’s disease
  • Ulcerative colitis
  • Irritable bowel syndrome
  • Eczema
  • Psoriasis
  • Mold
  • Lyme
  • Potential help with multiple sclerosis
  • inflammatory skin and eye conditions
  • allergic asthma
  • arthritis
  • decreases Mast cell activation

 

  

Peptides for sexual health

One area of health that some are reluctant to discuss but is a problem in a huge percentage of adults of both sexes, is that of dysfunctional sexual health.  It can be a problem not just in the geriatric population but is now being seen in young adults as well.

Turning to the PDES inhibitor drugs like Viagra or Cialis is helpful only for some men but not for women.  The most common complaints are of erectile dysfunction and loss of libido.  In fact, in the older pool of premenopausal women, approximately 6 million suffer from hypoactive sexual desire.  But if I were making a guess on this, my bet would be that that figure is much, much higher.  And for that group of women the melanocortin peptide PT-141, should be given a try.

 

With close to 20 million males affected by ED, this peptide is well worth a trial run.  Many men report a dramatic improvement to their ED.

 

The PT-141 peptide has been helpful to both men and women and works by activating your dopamine hormone to enhance sexual performance and motivation.  Unlike Cialis or Viagra, which works on the nitric oxide level in the vascular system, this peptide acts on the nervous system, via activation of the neurons in the hypothalamus to increase sexual desire, with a rather high rate of success in both males and females, providing users the following:

 

  • Increase in libido levels
  • Elevated degrees of sexual gratification
  • Enhanced vigor and sexual desire
  • Strengthened penile erections
  • Skin tanning
  • Mood enhancement
  • Possible improvement in neuropathy

 

 

While side effects of peptides are rare, this peptide can have the effect of causing mild headaches or nausea in about 5-10% of users.  Sometimes flushing can occur as well.  Of course tanning of the skin may be preferred by some but not others

More on Nootropics

Selank and Semax are both nootropics (cognitive enhancer) that were developed in Russia. In some cases, they can be used for similar purposes.  Selank is an anxiolytic peptide that minimizes the harsh effects of stress and it is known to have fewer side effects when compared to Semax.

Selank and Semax are both potentially amazing cognitive enhancers. Semax is more potent in enhancing cognition and depression. Selank, on the other hand, shows better results when used for anti-anxiety purposes.

 

Selank is an anxiolytic peptide, which helps combat stress and anxiety.  A study with a randomized controlled trial of 62 patients found out that those who took Selank had fewer symptoms of anxiety. One promising caveat observed in the same study is the greater decrease in those participants with pre-existing anxiety disorders.

This similar effect was observed in another randomized controlled trial with 60 anxiety and phobia patients.

May Improve Learning Ability

One study in mice showed Selank’s capability to improve learning ability within three days. The subjects treated with the peptide learned quicker on an electrical test.

 

May Help with Brain Damage Recovery

Researchers found Selank to restore the brain activity of mice with toxin-induced brain damage to normal levels.

 

May Help with Blood Pressure Management and Increase Brain Blood Flow

Selank decreased the blood pressure of sedated cat subjects by about 30% for 3 minutes in one study. It also increased the cats’ brain blood flow by about 24% for up to 10 minutes.

 

May Help with Weight Loss

Researchers found that when treated with Selank, high-fat-fed mice gained 35% less weight.

 

Helps Reduce Stress

Stress can be caused by a lot of different things, and the body reacts to it in various ways, as well. For instance, some bodies respond to stress by increasing the production of liver enzymes.  One study conducted on rats showed that Selank reduced liver enzyme production.

May Help with Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder characterized by muscular rigidity, slow and imprecise movement, and tremors. Clinical trials found significant results, such as:

 

  • Improved mood
  • Decreased tremors
  • Better sleep quality
  • Decreased tearfulness
  • Lively reflexes

 

Although it contains a stabilizing protein sequence, Selank’s half-life is only two minutes—after 10 minutes, it becomes completely untraceable in the bloodstream. This opens the question of whether the peptide can really have long-lasting effects.  However, doctors using it still find it to benefit patients using it.

Semax has undergone extensive study in Russia and is on the Russian List of Vital & Essential Drugs approved by the Russian Federation government on December 7, 2011. Medical uses for Semax include treatment of stroke, transient ischemic attack, memory and cognitive disorders, peptic ulcers, optic nerve disease, and to boost the immune system.

  • Increased brain BDNF (Brain Derived Neurotrophic Factor) levels and memory
  • one small-scale Russian study in healthy male users, Semax was reported to increase memory and attention during “extreme” or “highly-demanding” tasks. However, the details of this study are not available in English, and so the size and overall significance of these reported effects remain unknown
  • The memory effect may in part be due to mechanisms such as improved brain circulation and increased resistance to oxidative stress.
  • Some research also suggests that BDNF levels can influence mood, and that low levels of BDNF in the brain may be involved in the development of psychiatric conditions such as depression and anxiety.
  • Neuroprotective/cardioprotective activity
  • it may help partially protect the brain from various types of stress and damage, such as from oxidative stress, inflammation, or possibly even adverse cardiovascular events, such as strokes.
  • In rats, Semax has been reported to protect the heart from damage after a stroke or heart attack. This study also reported that the drug may have prevented the excessive growth (hypertrophy) of the heart caused by elevated blood pressure (hypertension), which the authors propose may suggest a protective effect on the risk of additional future cardiovascular events
  • Enkephalins are compounds which are believed to be involved in reducing pain (e.g. by stimulating the brain’s opioid system). Early finding has led some researchers to suggest that Semax may have some potential as a pain reliever by inhibiting the breakdown of enkephalins, although much more research would be needed
  • Semax has been reported to have a number of effects that may potentially be helpful in the treatment of ADHD, such as increasing attention and memory, as well as increasing the levels of a variety of neurotransmitters that are often reported to be lower in patients with ADHD (such as dopamine) .
  • Based on these early findings, some researchers have proposed evaluating Semax as a treatment for ADHD. In fact, some anecdotal evidence suggests that Semax is already occasionally used in Russia for this purpose (even though this medical application has not been officially approved)
  • Affecting the expression of certain genes related to the immune and vascular systems

Cerebrolysin – CerebroPep is by far one of the most well-studied peptides for treating neurodegenerative diseases, let alone as a medical treatment option.  With cognitive decline on the rise, while manifesting in many different types of diseases, it is more imperative than ever to fully optimize our brain health.

A mixture of free L-amino acids and neuropeptides, CerebroPep also contains nerve growth factor, ciliary neurotrophic factor (CNTF), and brain-derived neurotrophic factor (BDNF).   The low-weight neuropeptides are no larger than 10,000 Daltons, which explains why Cerebrolysin can effectively penetrate the blood-brain barrier and directly exert its effects on the brain

Cerebrolysin contains natural neuropeptides that stimulate protein synthesis and neuron growth, support their functions, and help them to communicate with each other.

The peptide restores damaged neurons and slows down neuron damage while protecting them from the onset of unwanted symptoms, which explains Cerebrolysin’s ability to simultaneously tackle multiple domains of neurodegeneration

  • Effective for Cognitive Recovery From Strokes
  • Help speed Up Recovery from Traumatic Brain Injury (TBI)
  • Improves Measures of Cognitive Function in Dementia Patients
  • Can give adjunctive support in Alzheimer’s Disease
  • Might Be a Worthwhile Therapeutic Treatment for Spinal Cord Injury (SCI)
  • May Be Effective in Treating ADD / ADHD
  • Shows Potential For helping Parkinson’s Disease patients improve function
  • May Address Disease complications of Diabetes (cardiovascular disease, organ damage (eyes, kidney, etc.), diabetic neuropathy and impaired mental health.
  • Could Improve Mental Functioning in Autistic Children
  • Demonstrates Cognition-Enhancing Properties

 

Practitioners in the functional medicine community are using quite a variety of peptides in their practice.  I have only presented a few in this article… but you get the picture that they are immensely helpful.  Some report that it has been so helpful that they did not know how they practiced without them previously and that they would never want to not have them available for patient care.

Please Note:

It should be understood that not everyone will experience the benefits associated with the peptides above.  Generally, side-effects are mild and not common, even rare.  So, most individuals will likely have no side-effects at all.

In addition, these peptides are not to be a substitute for sound medical advice and treatment from your PCP.  They are not a treatment for disease but will support the efforts of your body to heal itself.  Your body does all the healing.  Any supportive supplement or peptide will help the body in its efforts but in the end, it is your immune and other systems, given the nutrients that it needs, that actually heals.

These statements have not been evaluated by the Food and Drug Administration. The products mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease.   The information in this article is not intended to replace any recommendations or relationship with your physician.

 

 

Dr. Trubey’s patients with digestive conditions routinely obtain relief from Irritable Bowel Syndrome, Chronic gastritis, and chronic diarrhea. Call for an appointment – 501-538-4944.

 

Anti-Inflammatory Diet

Anti-Inflammatory Diet

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The Anti-inflammatory Diet and Supplement Support

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Chronic Inflammation

A substantial body of scientific information is now linking chronic inflammation to almost all chronic degenerative diseases.  These include the leading killers, cancer, heart disease and stroke as well as diabetes, arthritis, multiple sclerosis, inflammatory bowel disease, fibromyalgia, chronic fatigue and a multitude of others.  In fact many diseases like benign prostatic hypertrophy, are essentially inflammatory by nature and should be treated with an anti-inflammatory diet and natural anti-inflammatory therapeutics.

Inflammation is a normal body process; even the body itself will even produce some of these toxic chemicals to kill pathogens.  But when we take in or produce toxins the body will attempt to rid itself of these. The excretion process through urine, sweat, tears, and cough are some of the ways the body rids itself of toxins.  When this process is inadequate or is overwhelmed with excess toxins, the body will attempt to “burn” out the toxins with inflammation.  When this process is insufficient, the toxins become entrenched in the tissues, the inflammation continues and the process ends in a chronic degenerative disease.

Any inflammation is a message that something is wrong.  And this inflammation that leads to all these diseases is initiated primarily by two sources – microbes, and our typically rotten diets.  In some cases the initiating event is a trauma of some type, emotional or physical, including surgery.  Even chronic allergic reactions may act as a trigger but this usually leads to a microbial infection. Any trauma, surgery or allergic response will cause an increase in white blood cells at the site of tissue damage.  These macrophages in turn produce several pro-inflammatory messenger chemicals called cytokines.  If the inflammatory trigger or the microbial infection continues, or if the body is unable to get the inflammatory response called off, cytokine production continues.  This will result in cellular/tissue destruction, which, by the way, leads to more macrophage production.  If the body loses this battle to “dial down” this inflammation, this cycle continues. The resulting tissue destruction can be extensive and sometimes permanent.

    The Typical Inflammatory Cytokines

  • C-Reactive Protein (CRP)
  • Interleukin 6 (IL6)
  • Tumor Necrosis Factor-alpha (TNF-a)
  • Interleukin – 1 and 8
  • Cyclooxygenase 2 (Cox 2)

Elevated levels of CRP or IL6 dramatically increase one’s risk for heart attack, diabetes or cancer.  Consider the huge over-emphasis conventional medicine has placed on cholesterol levels and realize then the disconnect in the fact that half of all heart attacks occur to people with normal cholesterol. And serious killer plaque is found in people with arteries that are not blocked.

Inflammation Provocateurs
In most every chronic degenerative or autoimmune disease a chronic virus, parasite, bacteria, or similar microbe is present.  When the genome project was completed it was found that 1/3 of our genes are viral genes.  These viral genes can be expressed with a chemical insult.  Considering that the average American body is contaminated with 300 – 500 different chemicals, it is not too difficult to see how easy it would be for the expression of a virus and the onset of an inflammatory response.  In this case the virus is not coming from outside to within but originates from within.  The role of infection in heart disease is well documented in the scientific literature, but likewise with arthritis and a host of others.  Unless these pathogens are eliminated or in the case of viruses, the chemical provocateurs excreted, they will continue to act as an inflammatory mediator and continue to promote the inflammatory cycle described above. These really must be tracked down and eliminated and the sources for re-entry greatly reduced.

Changing Our Diets
While pathogens or traumas via the inflammatory response are indeed involved in most all chronic diseases, the most pervasive factor under girding this is the Standard American Diet (SAD).  Our SAD diets are typically loaded with inflammatory fats, processed foods and really junk foods.  Consider that the number one source of calories in the American diet is soft drinks.  This used to be white flour/bread, so we are not making any progress whatsoever.  The consumption of doughnuts, pastries, potato/corn chips, burgers, cookies, candy and the like are indeed, well designed to produce inflammation in our bodies.

So what in our diets has to change?  We have to decrease the excess consumption of pro-inflammatory omega 6 fats (oils from corn, soy, safflower, etc) along with the omission of all trans fats and hydrogenated fats (found in margarine, mayonnaise, crackers, cookies, chips, and in fact almost all processed food).  We also have to increase anti-inflammatory omega 3 fats (cold-water fish/fish oil, and to a minor extent flax) that are way under-consumed compared to the omega 6 oils.Any liquid oil that is exposed to heat, light or air will begin to oxidize and become partially rancid, unfit for consumption. Since every cell of our body has a lipid (fatty) membrane, these damaged fats, along with the excess undamaged omega 6 fats, will become a part of the cellular structure where they will participant in the inflammatory cascade.

Remember, inflammation is not necessarily bad in and of itself.  It becomes a problem when it becomes like an accelerator in a car that gets stuck and the brakes (omega 3 fats) are inadequate.  When the balance of the omega 6:3 ratio shifts excessively in the omega 6 direction, we create an inflammatory pump just waiting for a trigger to flip the “switch”.

Here is an example of how we do this.  Beef used to come from animals that were almost exclusively grass-fed (exactly what they were designed to eat).  Now, the epitome of a great steak is one from corn-fed beef.  But when we consume corn-fed beef instead of grass-fed beef, we change the omega 6:3 ratio from 1:1 in grass-fed beef to 16:1 in corn-fed beef-a dramatic increase in the pro-inflammatory direction.  The same shift occurs in chickens and their eggs when we cage them as opposed to free-range hens and eggs.  Some estimate that we consume as much as twenty times the amount of omega 6 fats as we should, compared to the amount of omega 3 fats.

Dietary Recommendations –  Eat Whole, Natural foods
The following dietary/supplement guidelines are contraindicated if you are on a blood thinner such as coumadin and are not to supplant the specific advice of your physician.

  • Use only red meats such as grass-fed beef or buffalo but never in excess.  Omit all processed meats such as bacon, sausage, deli meats etc.
  • Use eggs, chickens and turkeys for consumption that have been allowed free-range.  Not generally found at commercial grocery stores where eggs are at least 1 month old.
  • Protein from wild Alaskan salmon, halibut or other cold-water fish is encouraged; but use only wild, uncontaminated sources.  Most fish today, including fresh water fish, are contaminated with mercury, PCBs or dioxin.  Farm-raised salmon (about 2/3 of the US market) should never be used.
  • Omit all refined carbohydrates and high glycemic foods from white flour, white sugar, white rice, etc.  These foods are nutritionally depleted and convert to sugar rapidly (high glycemic).  Other high glycemic and problem foods include potatoes, breakfast cereals, muffins, crackers, cookies, etc.  One anti-aging specialist finds that high glycemic foods may be responsible for 50% of skin aging caused by sugar molecules reacting with collagen and releasing cell damaging free radicals that will induce an inflammatory chain of events.
  • Reduce significantly all deep/fried foods and food requiring high temperatures including, French fries, corn/potato chips, burgers, fried chicken, pizza, doughnuts.  Fried foods and foods held at high temperatures will produce Advanced Glycation End products (AGEs) whereby a sugar molecule binds to a cell protein.  The damaged proteins accumulate and will stimulate the production of inflammatory cytokines.  In addition the fats in some of these foods may be more than 1/3 trans fats.
  • Eliminate beverages containing refined sugars, high fructose corn syrup or artificial sweeteners (including Splenda and Aspartame or NutraSweet).  These include sodas, most bottled teas, diet sodas and most fruit juices.  All of these will encourage the inflammatory process.
  • Do consume 4 -6 servings of anti-inflammatory, green or yellow vegetables daily.
  • Fruits can be an excellent source of anti-oxidants especially highly colored ones.  The best fruits to consider that are low glycemic and anti-oxidant rich are cherries, berries, apples, pears and red grapes.
  • Nuts, seeds and legumes are low glycemic and most nuts and some seeds have some healthy fats including some omega 3s.
  • The best cooking oils are olive, coconut, and grape seed oil.  Do not use oils from soy, corn, sunflower, safflower etc.

 

Anti-inflammatory Supplements to Consider

    • Always use digestive enzymes to adequately digest your food.  Plant-based enzymes before meals are preferred.  Most individuals with autoimmune or other chronic disease will benefit from potassium-activated hydrochloric acid to fully digest food, support the stomach and immune system and decrease intestinal inflammation.

 

    • probiotic (friendly bacteria) naturally assists the enzymes in improving gut health and controlling intestinal inflammation.

 

    • Omega 3 fish oils are an essential component of any anti-inflammatory program.  Fish oils in the range of 2-3000 mg/day (or higher in some cases) have been found to significantly suppress inflammatory cytokine production.  Be sure the total consumed is for the combined amount of EPA and DHA only, not the total amount of fatty acids in the capsule or liquid.  And be sure it is free of toxic contaminants as well.

 

    • Gamma Linolenic acid (GLA), 250 – 350 mg of GLA/day can also promote a reduction in inflammation.  Sources of these include, Borage oil, Black Current Seed oil, or Evening Primrose oil (preferred).

 

    • Proteolytic enzymes from natural (plant or animal) sources can have a significant benefit in pain syndromes and inflammation reduction.  They can improve blood flow and breakdown immune complexes (inflammation) in auto-immunity.  Possible sources include:  Bromalin (pineapple source), 1200-2400mg/day; Marcozyme or Wobenzyme (multiple enzymes of plant/animal sources), 4 –12 tablets/day on empty stomach; Nattokinase (best for cardiovascular and plant source), 100 – 200 mg/day; Serratiopeptidase (from silk moth) 10 – 30 mg/day.

 

    • Anti-inflammatory herbs can be of significant help in alleviating inflammation.

 

      • Turmeric (best choice all-around/active component is curcumin) 600 – 1200 mg/day
      • Ginger root 300 – 600/day
      • Garlic – in capsules use the allicin equivalent to 1 ½ cloves/day
      • Boswellia Serrata, 500 – 900 mg/day
      • Devils Claw, Cats Claw, Green tea and Cayenne pepper – consider these also
    • Anti-oxidant support may have considerable impact on CRP and other cytokines and will decrease inflammation

 

      • Vitamin C, 1-2 gm daily with higher doses in some cases
      • Vitamin E (including D-alpha and D-gamma Tocopherol) 400 – 800 IU with higher doses in some cases
      • Alpha Lipoic Acid (ALA) 500 –1200 mg/day or best DHLA Nano-Plex (a reduced form of live-source ALA) ¼ – ½ tsp 2X/day.  DHLA can significantly reduce lipid peroxides, the destructive promoters of chronic degenerative, inflammatory diseases.

 

    •  
    • General Recommendations

 

    •  Get adequate sleep.  Sleep deprivation will increase inflammatory cytokines and cortisol significantly
    • Use as much organic food as possible.  Pesticides, herbicides, act as inflammatory toxins
    • Be cautious about what you put on your skin – what you apply to your skin you eat!  Would you eat Deep Woods Off?  How pure are your cosmetics?  Does your antiperspirant contain aluminum?
    • Be cautious about what you spray or smell such as spray paints, insect spray, week killers, perfumes, etc. the list is endless.  We live in a rather toxic world.
    • Reduce your weight if necessary.  Fat cells are a significant source of inflammatory cytokines.
    • Reduce stress/anxiety as it will directly lead to increase the inflammatory process

Adrenal and Sex Hormone Assessment

Adrenal and Sex Hormone Assessment

Natural Health Services

Adrenal and Sex Hormone Assessment

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Hormones exert a powerful influence over all physical, intellectual and emotional behavior. Problems with weight, memory, sleep, digestion, blood pressure, high cholesterol, cravings, addictions, sexual dysfunctions, and problems associated with the immune system, are all influenced by the endocrine system. Endocrine problems lead to a wide spectrum of symptoms that in most cases can be reversed using natural methods.

A primary marker of the aging process in both men and women is a reduction in normal hormone levels which is responsible in large part for infertility, decreased energy and muscle strength, loss of libido, depression, mood swings, inability to cope, and an increase in the symptoms of PMS and menopause.  Research has shown that the use of natural hormone replacement can provide benefits for both men and women.

Estrogen dominance is a primary cause of almost all female health problems, including fibrocystic breast disease, PMS, mood swings, excessive bleeding, endometriosis, fibroids, infertility, and ovarian cysts. Perimenopause is the time when hormone levels begin to shift in preparation for menopause. It is not so much the decrease in hormones that produces the uncomfortable symptoms associated with perimenopause, but rather the changing ratio between estrogen and progesterone. Chronic or episodic depression, severe mood swings, and anxiety are frequent manifestations of these midlife fluctuations.

But estrogen can also be found deficient in the female body as well.  Signs of estrogen deficiency include: hot flashes, night sweats, dry eyes, vaginal dryness, sagging breasts and loss of breast fullness, mental fogginess, depression, changes in mood, decreased sense of sensuality and sexuality.

Progesterone is another female “sex” hormone, produced in the ovaries, that prepares the uterus for a fertilized egg. Its sudden withdrawal causes the uterus to shed its lining if pregnancy does not occur. While estrogen is high (during days 7-14 of the menstrual cycle), progesterone is at its lowest level. Its levels climb to a peak between days 14 – 24, and then dramatically drop off again just before the start of menstruation. Ideally, women should have five to ten times more progesterone than estrogen in the blood and 40 to 150 times more in the saliva. The lower the ratio of progesterone to estrogen, the higher the risk of health problems. Progesterone has the unique ability to change its structural form to become other hormones, allowing it to be converted and utilized by the body to the point of depletion.

Testosterone is responsible for much more than defining sexual characteristics in men or influencing sex drive. Testosterone is essential for life since it helps to regulate basic metabolism. Testosterone also facilitates protein synthesis and the building of body and bone tissues. Testosterone is produced by small groups of specialized cells within the testicles and is also secreted, to a lesser extent, by the ovaries. The production of testosterone is triggered by luteinizing hormone (LH), produced in the pituitary gland. In the absence of LH, testosterone production ceases. With age, blood levels of testosterone slowly decrease. Research conducted by the National Institute of Health has shown a 2% reduction per year from age 30 to age 70.

Endocrine problems may be the result of stress. Simply put, stress is the sum total of all mental and physical input over a given period of time. The marker used to measure stress is the adrenal steroid hormone, cortisol. Stress, whether physical or emotional in origin, provokes a response by the adrenal glands. Many hormonal imbalances are the direct result of adrenal insufficiency. When the adrenal glands become exhausted due to overwork, adequate levels of the stress hormones, DHEA and cortisol cannot be produced, this in turn plays a major role in the usage, or the misappropriation of all the other steroid hormones.  In other words with undue, long-term stress the body will use sex hormones to make stress hormones.  This is never an efficient system and was only designed by the creator for emergencies.  The trouble is that when this process continues for long periods of time, a maladaption takes place that depletes both progesterone and testosterone leading to estrogen dominance and all the problems associated with that in both men and women.

The adrenal glands produce two primary hormones, DHEA and cortisol. Both are considered the major shock absorber hormones in the body. They buffer us to stress and the negative impact it can have on both mental and physical function. Long-term stress can have a serious impact on the adrenal glands and cause them to shrink and reduce production. This causes cellular damage, which sets off a chain reaction affecting all parts of the body, as well as accelerating the aging process.

The adrenal glands hold the key to the hierarchy of hormones. It is necessary to establish the proper foundation first which means you must determine the cause of the hormonal dysfunction and treat the cause first. Our research has shown that to cause a positive hormonal change you must normalize adrenal activity first. It is the mainspring in the hormonal mechanism. When the adrenals malfunction, all other associated systems will as well. The symptoms associated with adrenal dysfunction are diverse and can involve the digestive, circulatory, respiratory, as well as the brain and nervous systems. In addition, the adrenals can impact the growth and repair of bones, muscles, hair and nails.

 

Knowing your adrenal and sex hormone levels is an important first step in assessing where your hormones may be out of balance and determining whether your current natural hormone regimen is working for you. If you are wondering whether certain symptoms may be due to a hormone imbalance, this is a quick, easy, and accurate way to find out.

There are three primary ways of assessing hormone levels – blood, saliva and urine. While each some advantages and disadvantages, it is my opinion that overall the best method is urine. But some testing will combine the saliva and urine and some parameters are only assessed via blood.

Saliva testing – While the free cortisol pattern in saliva has clinical value, there is a significant missing piece to surveying a patient’s HPA-Axis function with saliva testing – measuring metabolized cortisol. To properly characterize a patient’s cortisol status, free and metabolized cortisol should be measured to avoid misleading results when cortisol clearance is abnormally high or low. Likewise with sex hormones, measuring estrogen and androgen metabolites gives a fuller picture for more precise clinical diagnosis of hormonal imbalances and HRT monitoring.

Serum testing – While the most universally accepted testing method (due to the availability of FDA-cleared analyzers that are reliable and inexpensive), serum testing is lacking in some areas. Adrenal hormones cannot be effectively tested in serum because free cortisol cannot be tested throughout the day. There is also a lack of extensive metabolite testing (especially for cortisol and estrogens).

24-Hour Urine Testing – There are two primary drawbacks to urine testing of hormones. First, the collection is cumbersome, and as many as 40% of those who collect, do so in error. Secondly, dysfunction in the diurnal pattern of cortisol cannot be ascertained from a 24-hour collection. The daily free cortisol pattern was formerly only available with salivary testing.

The Dried Urine Test for Comprehensive Hormones (DUTCH) offers some distinct advantages.

· This advanced hormone testing was developed to improve on the available hormone testing options. DUTCH offers the most extensive profile of sex and adrenal hormones along with their metabolites. Additionally, the daily (diurnal) pattern of free cortisol is included along with melatonin. This unique combination of clinical information is not available by any other method.

· Effective HRT Monitoring: DUTCH testing was specifically made to be optimally effective for most forms of hormone replacement therapy. Unique methods are used for improved monitoring of oral progesterone and vaginal hormones.

· The Easiest Patient Collection: Patients collect just four or five dried urine samples over a 24-hour period. Dried specimen shipments are convenient worldwide. Dried samples are stable for several weeks.

· Analytical and Clinical Validation: Precision Analytical testing methods go through a rigorous validation process to verify accuracy, precision, recovery, linearity, etc.

In a separate test the lab providing the DUTCH assessment also combines the regular DUTCH urine assessment with saliva testing as a means of assessing a Cortisol Awakening Response (CAR). CAR is the natural rise in cortisol that is seen 30 to 40 minutes after awakening followed by a noticeable drop by 60 minutes. This activity is influenced by brain activity (hypothalamus/pituitary) and by adrenal function. Stress of all types will have a major influence on the CAR response.

Lower than normal CAR is often seen in individuals with:

· A high amount of psychosocial burnout

· Chronic fatigue

· PTSD

· Seasonal affective disorder (during winter)

· Nightshift work schedules

· Sleep apnea

· Short sleep cycles

· Chronic inflammation

· Adrenal insufficiency

· Lack of morning sunlight exposure

· Hippocampal damage or atrophy

· Amnesia (due to temporal lobe damage)

 

Factors associated with an elevated CAR include:

· Immediate access to light upon awakening

· Depression

· Ovulation phase of the menstrual cycle

· Sleep issues

· Older age

· Ongoing job-related and perceived stress (CAR is significantly higher on work days)

 

Hormone testing provides clues about menstrual irregularities, infertility, erectile dysfunction, endometriosis and osteoporosis. A hormone test can determine some of the reasons for hot flashes, night sweats, decreased libido, as well as monitor bio-identical and natural hormone therapy. In addition The DUTCH assessment also provides you a number of other very important clinical health parameters including:

· Methylation activity on hormones

· Vitamin B6 and B12 markers

· Glutathione marker

· Neurotransmitter metabolites

· Melatonin levels

· 8-OHdG Oxidative stress level

· Phase I and II detox function

 

Saliva contains the free fraction of the hormones which reflects the bioactive tissue levels. Free Fractions in saliva correlate more closely with clinical symptoms than total blood serum hormone levels (which mostly reflect the bound fraction). But dried urine testing has been shown to be extremely well correlated with saliva levels while at the same time providing us with many additional parameters that are unavailable with either saliva or blood.

Adrenal and sex hormone assessment is an accurate and simple way for you to know your current status of both the adrenals and sex hormones giving you information you will find highly valuable to improving your overall health.

 

Call Dr. Trubey at 501-538-4944 and make an appointment for a comprehensive health evaluation today.

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Toxic Metal Evaluation

 

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Urine heavy metal analysis is an invaluable tool for the assessment of retention of toxic metals in the body.  Toxic metals in the body do not have any useful physiological function, adversely affect nearly every organ system and disrupt the homeostasis of nutrient elements.

Blood levels of toxic minerals are unreliable indicators of the actual body burden.  They are trapped within the tissues of the body where they replace nutritional minerals in critical areas and poison cellular function.   The body has a difficult time excreting these toxic metals and over time can accumulate to higher and higher levels.  Individuals will vary in their ability to eliminate these metals and will also vary in their individual sensitivity to the toxic effects of these metals.  Due to this variability of sensitivity and excretion capacity, it is difficult to predict how individuals will be affected when exposed to heavy metals and whether it is a factor in the symptoms and dysfunction of each patient.  What we do know is that it is very common to find toxic metals like lead, aluminum, mercury, barium, cadmium and arsenic, among others, when testing.

Most conventional physicians do not accept the concept of chronic metal toxicity as a cause of chronic degenerative disease.  While they recognize and accept acute poisoning by toxic metals, they fail to appreciate how many of their patients are severely burdened with a buildup of toxic metals over time and the role they play in their patient’s health problems.  Acute poisoning by metals and chronic exposure will present very different symptom pictures.

When acutely poisoned, a person will have the metal present in the blood and urine.  However the body will rapidly distribute the toxic metals into safer areas in the tissues and they will no longer be detectable in either blood or urine.  When acutely poisoned with toxic metals, an individual is critically ill and needs chelation treatments immediately.  When poisoned more slowly over time, an individual can become chronically ill and often has just as much need to remove these metals to improve their health as well.

When evaluating for heavy metal toxicity, patients use a rectal suppository of EDTA and a few capsules of DMSA taken orally.  Both EDTA and DMSA are chelators that have a strong affinity for toxic metals and bind them with sufficient strength to adequately remove them from the tissues and induce their elimination mostly through the urine but to a smaller extent through the stool.  An overnight urine collection is then sent to the laboratory for evaluation of the various metals.  Both chelators have a long history of safe and effective use in the removal of toxic metals. If there is a need for additional chelators to clear out heavy metals we are not without alternatives. These can be in addition to or in place of the above. NDF is an excellent binder of metals and even a good Vitamin C and Glutathione are excellent binders and removers of metals, although generally a bit slower. Lypospheric Vitamin C and Lipospheric Glutathione I would highly recommend. Glutathione is the powerful intracellular antioxidant absolutely critical for good health. For most individuals the problem is that toxic metals are coming in faster than the body is able to get rid of them.

 

Call Dr. Trubey at 501-538-4944 for an examination. Comprehensive health evaluation to include metal toxic poisoning testing.

Nutritional Therapy

Nutritional Therapy

Vitamin, Mineral and Nutrient Assessment

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

Overwhelming scientific evidence confirms that vitamin and mineral deficiencies are associated with disease processes and the overall condition of one’s health. Vitamin, mineral and antioxidant deficiencies have been shown to suppress immune function and contribute to chronic degenerative processes such as arthritis, cancer, Alzheimer’s, cardiovascular disease and diabetes. This body of research has been reaffirmed by the Journal of the American Medical Association (June 19, 2002-Vol 287, No 23).

I use the Micronutrient testing provided by SpectraCell Laboratories.  This patented process resulted from 18 years of research at the University of Texas. The micronutrient tests measures how vitamins, minerals and other nutrients are actually functioning within your white blood cells. These tests allow me to provide an objective nutritional assessment for a broad variety of clinical conditions including arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders, metabolic disorders and micronutrient deficiencies. Through SpectraCell we can also assess one’s Lipoprotein Particle Profile, a specialized profile of homocysteine, lipids and proteins to assess cardiovascular risk. .

Before the introduction of intracellular testing, many diagnosis and risk assessments were based on clinical observation and measurements of static levels of certain nutrients in serum. Static serum levels are commonly not representative indicators for assessing cell metabolism and utilization.  A functional evaluation of nutrients, like that offered by Spectracell, offers a unique means to scientifically assess the intracellular requirements of our nutrients that play an important role in our overall health and wellness. These tests measure the biochemical function of vitamins, minerals, amino acids and antioxidants, providing a powerful clinical assessment tool that provides you with very specific information regarding any deficiency of nutrients that you may have.  This assessment of your vitamins, minerals and other nutrients is designed to provide you with the most objective nutritional analysis available. .

The test also provides each patient a total antioxidant evaluation (SPECTROX™), which assesses the ability of cells to resist damage caused by free radicals and other forms of oxidative stress. Due to the considerable number of cellular antioxidants with extensive interactions, redundancies, repair and recharging capabilities, measuring total function is the most accurate and clinically useful way to assess your body’s capacity to resist oxidative damage.  Given that we are continually exposed to a huge variety of oxidants – toxic metals, chemicals, pesticides, biological agents etc – our need to protect ourselves from this onslaught is critical.  This part of the test will evaluate exactly how well your body is able to do just that..

Nutritional Therapy

The Nutrients tested in the Vitamin, Mineral and Nutrient Assessment:

VITAMINS

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin B12
Biotin
Folate
Pantothenate
Vitamin C
Vitamin D
Vitamin K

MINERALS

Calcium
Magnesium
Zinc
Copper

Amino Acids

Asparagine
Glutamine
Serine

Antioxidants

Alpha Lipoic Acid
Coenzyme Q10
Cysteine
Glutathione
Selenium
Vitamin E

Spectrox™

for Total Antioxidant Function

Carbohydrate Metabolism

Chromium
Fructose Sensitivity
Glucose-Insulin Metabolism

Fatty Acids

Oleic Acid

Metabolites

Choline
Inositol
Carnitine

 

To be sure, there are other means of assessing ones nutrient status. But the above is the most objective assessment means available.

Call Dr. Trubey today at 501-538-4944 to test whether Vitamin Mineral Deficiency is suppressing your immune function and contributing to a poor health condition.

Organic Acid Analysis

Organic Acid Analysis

Organic Acid Analysis

 

Arkansas Nutrition and Natural Healing

Dr. Roger Trubey, Dr.PH, MPH, and Doctor of Integrative Medicine 362 Unger Trail, Mountain Home, Arkansas 72653

Call 501-538-4944

The Organic acid analysis provides a metabolic “snapshot” into what the body is discarding through the urine.  These small organic acid molecules are byproducts of human cellular activity, food digestion and gut flora activity.  They provide to us markers of nutritional deficiencies, specific detoxification needs or disturbed metabolic pathways.  When excessive yeast or bacteria are present their metabolites clue us into to their excess so appropriate changes can be made.   Because the organic acid analysis provides us this window into human cellular activity, from it we can determine:

  • Cellular energy production
  • Metabolic toxicity
  • Detoxification needs and problems
  • Functional vitamin, mineral and other nutrient deficiencies
  • Amino acid deficiencies
  • Neurotransmitter problems
  • intestinal flora imbalances
  • Environmental pollutants

The usefulness of this unique profile, one rarely used in conventional medicine, is that it provides insight into so many areas of the human physiology.  It has implications for the practitioner into many problem areas, including but certainly not limited to:

  • Fatigue
  • Nausea
  • Multiple chemical sensitivity
  • Intestinal distress
  • Joint pain
  • Autoimmune disorders
  • Inflammatory conditions
  • Headaches
  • Early ageing
  • Vitamin and nutrient deficiencies
  • Environmental toxicities
  • ADD/ADHD

These small organic molecules in a healthy individual appear in only very small amounts.  But when we have disturbances in vitamin, mineral and hormone metabolism, energy shifts, or the integrity of the intestinal wall is compromised and muscle function is disturbed, these compounds can increase significantly, signaling where a problem is at.  Sometimes in individuals with chronic illness, autoimmune disorders or allergic illness we may find a number of abnormal organic acids being produced in rather high quantities.   The reasons behind these increases are quite varied, but may come from antibiotic use, excessive consumption of carbohydrates, immune deficiencies, genetic factors and toxin accumulation
Once abnormalities are detected there is a variety of treatment options available to improve one’s health and return to feeling well.  As such, the organic acid analysis is an extremely useful screening and assessment tool for a variety of very common health problems.